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Welcome

Click "Complete and Continue" on each video to get to the next one

Introduction
4:45
Welcome video
Workbook and Playlists
SoulFood
8:22
SoulFood

Discovery - Month 1

SoulSurfingMonth1
2:16
SoulSurfing
Month1BootyLove
27:52
Day 1 Booty Love 1.0
Relaxationmeditation
7:33
Day 2 Relaxation & Meditation
Month1UpperBodySculpt
21:50
Day 3 Upper Body Sculpt 1.0
RestoreLong%26Lean
13:38
Day 4 Restore Long & Lean
Month1TotalBodyWorkout
20:55
Day 5 Total Body Workout 1.0
DetoxYogaFlow
17:24
Day 6 Detox Yoga Flow
Relaxationmeditation
7:33
Day 7 Relaxation & Meditation

Breakthrough - Month 2

SoulSurfingMonth2.2
3:31
SoulSurfing month 2
Month2BootyLove
24:41
Day 1 Booty Love 2.0
Relaxationmeditation
7:33
Day 2 Relaxation & Meditation
Month2UpperBodySculpt
24:07
Day 3 Upper Body Sculpt 2.0
RestoreLong%26Lean
13:38
Day 4 Restore Long & Lean
Month2TotalBodyWorkout
27:02
Day 5 Total Body Workout 2.0
DetoxYogaFlow
17:24
Day 6 Detox Yoga Flow
Relaxationmeditation
7:33
Day 7 Relaxation & Meditation

Destiny - Month 3

SoulSurfingMonth3
4:10
SoulSurfing month 3
Month3BootyLove
32:00
Day 1 Booty Love 3.0
Relaxationmeditation
7:33
Day 2 Relaxation & Meditation
Month3UpperBodySculpt
23:40
Day 3 Upper Body Sculpt 3.0
RestoreLong%26Lean
13:38
Day 4 Restore Long & Lean
Month3TotalBodyWorkout
25:25
Day 5 Total Body Workout 3.0
DetoxYogaFlow
17:24
Day 6 Detox Yoga Flow
Relaxationmeditation
7:33
Day 7 Relaxation & Meditation
ThankYou
1:31
THANK YOU