Lär dig meditera
Introduktion
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9:34
Introduktion
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Bok att ladda ner
![Skärmbild 2024-01-27 150548](https://img.simplerousercontent.net/scaled_image/9802893/a6c71770910797428ab3f15000b4fbc3142e1f8d/Skarmbild-2024-01-27-150548-260w-164h.png)
Kalender att ladda ner
![5](https://img.simplerousercontent.net/scaled_image/9645895/b522537335fc42e08efbe8402e52178995adb447/5-260w-146h.png)
Spellista
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48:52
LIVE Alla Hjärtans Meditation
Vecka 1 Grunda
![Meditation Grundad-1](https://us.simplerousercontent.net/uploads/asset/file/9656829/gif_0002.gif)
8:54
Meditation Grunda
![Sitt Bekvämt-1](https://us.simplerousercontent.net/uploads/asset/file/9614088/gif_0002.gif)
25:53
Sitt bekvämt
![Global Yoga Fri-1](https://us.simplerousercontent.net/uploads/asset/file/9614469/gif_0002.gif)
36:44
Global Yoga Fri
![Ldm Hjärtats Förmågor Hd-1](https://us.simplerousercontent.net/uploads/asset/file/9684495/gif_0002.gif)
14:56
Meditation Hjärtats förmågor
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15:23
Meditation Medveten närvaro
![Ldm Krismeditationen-1](https://us.simplerousercontent.net/uploads/asset/file/9697439/gif_0002.gif)
13:21
Krismeditaiton
Vecka 2 Balansera
![Meditation Balanserad Hd-1](https://us.simplerousercontent.net/uploads/asset/file/9657979/gif_0002.gif)
13:59
Meditation Balansera
![Sitt Bekvämt-1](https://us.simplerousercontent.net/uploads/asset/file/9614088/gif_0002.gif)
25:53
Sitt bekvämt
![Global Yoga Fri-1](https://us.simplerousercontent.net/uploads/asset/file/9614469/gif_0002.gif)
36:44
Global Yoga Fri
![Ldm Hjärtats Förmågor Hd-1](https://us.simplerousercontent.net/uploads/asset/file/9684495/gif_0002.gif)
14:56
Meditation Hjärtats förmågor
![Ldm Medveten Närvaro Hd-1](https://us.simplerousercontent.net/uploads/asset/file/9685434/gif_0002.gif)
15:23
Meditation Medveten närvaro
![Ldm Krismeditationen-1](https://us.simplerousercontent.net/uploads/asset/file/9697439/gif_0002.gif)
13:21
Krismeditaiton
Vecka 3 Fokusera
![Ldm Fokusera Hd-1](https://us.simplerousercontent.net/uploads/asset/file/9683363/gif_0002.gif)
18:18
Meditation Fokusera
![Sitt Bekvämt-1](https://us.simplerousercontent.net/uploads/asset/file/9614088/gif_0002.gif)
25:53
Sitt bekvämt
![Global Yoga Fri-1](https://us.simplerousercontent.net/uploads/asset/file/9614469/gif_0002.gif)
36:44
Global Yoga Fri
![Ldm Hjärtats Förmågor Hd-1](https://us.simplerousercontent.net/uploads/asset/file/9684495/gif_0002.gif)
14:56
Meditation Hjärtats förmågor
![Ldm Medveten Närvaro Hd-1](https://us.simplerousercontent.net/uploads/asset/file/9685434/gif_0002.gif)
15:23
Meditation Medveten närvaro
![Ldm Krismeditationen-1](https://us.simplerousercontent.net/uploads/asset/file/9697439/gif_0002.gif)
13:21
Krismeditaiton