Kursinnehåll

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  Welcome

  • Welcome video
    4:45
    
  • Workbook and Playlists
  • SoulFood
    8:22
    
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  Discovery - Month 1

  • SoulSurfing
    2:16
    
  • Day 1 Booty Love 1.0
    27:52
    
  • Day 2 Relaxation & Meditation
    7:33
    
  • Day 3 Upper Body Sculpt 1.0
    21:50
    
  • Day 4 Restore Long & Lean
    13:38
    
  • Day 5 Total Body Workout 1.0
    20:55
    
  • Day 6 Detox Yoga Flow
    17:24
    
  • Day 7 Relaxation & Meditation
    7:33
    
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  Breakthrough - Month 2

  • SoulSurfing month 2
    3:31
    
  • Day 1 Booty Love 2.0
    24:41
    
  • Day 2 Relaxation & Meditation
    7:33
    
  • Day 3 Upper Body Sculpt 2.0
    24:07
    
  • Day 4 Restore Long & Lean
    13:38
    
  • Day 5 Total Body Workout 2.0
    27:02
    
  • Day 6 Detox Yoga Flow
    17:24
    
  • Day 7 Relaxation & Meditation
    7:33
    
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  Destiny - Month 3

  • SoulSurfing month 3
    4:10
    
  • Day 1 Booty Love 3.0
    32:00
    
  • Day 2 Relaxation & Meditation
    7:33
    
  • Day 3 Upper Body Sculpt 3.0
    23:40
    
  • Day 4 Restore Long & Lean
    13:38
    
  • Day 5 Total Body Workout 3.0
    25:25
    
  • Day 6 Detox Yoga Flow
    17:24
    
  • Day 7 Relaxation & Meditation
    7:33
    
  • THANK YOU
    1:31